Product Description
An elastic band for exercise, also known as a resistance band or fitness band, is a versatile and portable fitness accessory used for strength training, rehabilitation exercises, and flexibility workouts. It consists of a long, stretchable band typically made from latex, rubber, or fabric that provides resistance when stretched. An elastic band for exercise comes in various resistance levels, typically categorized by color or tension level. The different levels allow users to customize their workouts based on their fitness level and specific exercise goals.